Defending 1v1 (7 - 12)

Getting players to master defensive 1v1s is a key part of their development. In the modern game, when a team is out of possession, even strikers have to act as defenders so teaching all players the defensive principles of a 1v1 is vital. Here’s a video and sample session plan to help your players practice this skill.

Video Example

When designing a session plan, what are the key factors to make it more game-like? Watch the video to get an idea of 1v1s in youth football.

Sample Session Plans